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Tai Chi: Memory Loss

This tai chi form is very gentle and easy, and is especially useful for people with memory loss, Alzheimer’s disease, or similar conditions.  It is also designed to prevent these conditions.  It can be performed in a standing position or seated.  Caregivers and family members can participate in this class along with the individual experiencing the memory condition.  There are many health benefits including improved balance, immunity, relaxation and social interaction.

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